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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
10/18/20 2,000m 11:18.9 2:49.7 View workout
10/17/20 2,000m 11:35.8 2:53.9 View workout
10/17/20 2,000m 10:06.2 2:31.5 View workout
10/17/20 2,000m 10:23.9 2:35.9 View workout
10/17/20 2,000m 10:35.1 2:38.7 View workout
10/17/20 2,000m 10:50.3 2:42.5 View workout
10/17/20 2,000m 11:19.6 2:49.9 View workout
10/16/20 5,000m 26:49.8 2:40.9 View workout
10/16/20 5,000m 26:00.2 2:36.0 View workout
10/16/20 2,000m 11:19.9 2:49.9 View workout
10/15/20 2,000m 11:25.5 2:51.3 View workout
10/15/20 2,000m 10:18.4 2:34.6 View workout
10/15/20 2,000m 10:32.7 2:38.1 View workout
10/15/20 2,000m 10:43.2 2:40.8 View workout
10/15/20 2,000m 10:51.5 2:42.8 View workout
10/15/20 2,000m 11:21.4 2:50.3 View workout
10/14/20 2,000m 11:25.9 2:51.4 View workout
10/14/20 2,000m 10:20.6 2:35.1 View workout
10/14/20 2,000m 10:33.2 2:38.3 View workout
10/14/20 2,000m 10:44.0 2:41.0 View workout