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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
10/24/20 2,000m 10:32.8 2:38.2 View workout
10/24/20 2,000m 10:55.6 2:43.9 View workout
10/24/20 2,000m 11:25.3 2:51.3 View workout
10/24/20 1,000m 6:00.2 3:00.1 View workout
10/23/20 1,000m 5:18.3 2:39.1 View workout
10/23/20 2,000m 10:03.0 2:30.7 View workout
10/23/20 2,000m 10:33.8 2:38.4 View workout
10/23/20 2,000m 10:35.7 2:38.9 View workout
10/23/20 2,000m 11:05.4 2:46.3 View workout
10/23/20 2,000m 11:21.6 2:50.4 View workout
10/23/20 1,000m 6:04.1 3:02.0 View workout
10/22/20 2,000m 11:23.6 2:50.9 View workout
10/22/20 2,000m 10:05.1 2:31.2 View workout
10/22/20 2,000m 10:33.9 2:38.4 View workout
10/22/20 2,000m 10:39.6 2:39.9 View workout
10/22/20 2,000m 11:08.8 2:47.2 View workout
10/22/20 2,000m 11:23.7 2:50.9 View workout
10/21/20 2,000m 10:39.3 2:39.8 View workout
10/21/20 2,000m 11:03.6 2:45.9 View workout
10/21/20 2,000m 10:55.0 2:43.7 View workout