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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
10/27/20 2,000m 10:55.6 2:43.9 View workout
10/27/20 2,000m 10:59.9 2:44.9 View workout
10/27/20 1,000m 6:16.1 3:08.0 View workout
10/26/20 1,000m 6:00.5 3:00.2 View workout
10/26/20 2,000m 9:58.9 2:29.7 View workout
10/26/20 2,000m 10:19.8 2:34.9 View workout
10/26/20 2,000m 10:24.0 2:36.0 View workout
10/26/20 2,000m 10:34.1 2:38.5 View workout
10/26/20 2,000m 11:00.5 2:45.1 View workout
10/26/20 1,000m 5:53.5 2:56.7 View workout
10/25/20 1,000m 5:35.5 2:47.7 View workout
10/25/20 2,000m 10:07.3 2:31.8 View workout
10/25/20 2,000m 10:23.5 2:35.8 View workout
10/25/20 2,000m 10:27.6 2:36.9 View workout
10/25/20 2,000m 10:40.4 2:40.1 View workout
10/25/20 2,000m 11:16.9 2:49.2 View workout
10/25/20 1,000m 6:01.1 3:00.5 View workout
10/24/20 1,000m 5:31.5 2:45.7 View workout
10/24/20 2,000m 10:06.8 2:31.7 View workout
10/24/20 2,000m 10:28.0 2:37.0 View workout