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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
10/30/20 2,000m 10:44.9 2:41.2 View workout
10/30/20 1,000m 6:06.5 3:03.2 View workout
10/29/20 1,000m 5:56.0 2:58.0 View workout
10/29/20 2,000m 10:32.7 2:38.1 View workout
10/29/20 2,000m 10:36.3 2:39.0 View workout
10/29/20 2,000m 10:41.8 2:40.4 View workout
10/29/20 2,000m 10:45.4 2:41.3 View workout
10/29/20 2,000m 10:52.4 2:43.1 View workout
10/29/20 1,000m 5:58.4 2:59.2 View workout
10/28/20 1,000m 5:17.7 2:38.8 View workout
10/28/20 2,000m 10:21.8 2:35.4 View workout
10/28/20 2,000m 10:36.2 2:39.0 View workout
10/28/20 2,000m 10:43.2 2:40.8 View workout
10/28/20 2,000m 10:48.0 2:42.0 View workout
10/28/20 2,000m 10:52.6 2:43.1 View workout
10/28/20 1,000m 5:57.0 2:58.5 View workout
10/27/20 1,000m 5:18.7 2:39.3 View workout
10/27/20 2,000m 10:33.9 2:38.4 View workout
10/27/20 2,000m 10:42.7 2:40.6 View workout
10/27/20 2,000m 10:47.6 2:41.9 View workout