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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
10/14/20 2,000m 10:51.8 2:42.9 View workout
10/14/20 2,000m 11:16.9 2:49.2 View workout
10/13/20 2,000m 11:36.1 2:54.0 View workout
10/13/20 2,000m 10:27.8 2:36.9 View workout
10/13/20 2,000m 10:44.6 2:41.1 View workout
10/13/20 2,000m 10:46.2 2:41.5 View workout
10/13/20 2,000m 10:54.1 2:43.5 View workout
10/13/20 2,000m 11:21.6 2:50.4 View workout
10/12/20 2,000m 12:03.1 3:00.7 View workout
10/12/20 2,000m 10:30.4 2:37.6 View workout
10/12/20 2,000m 10:47.4 2:41.8 View workout
10/12/20 2,000m 10:51.1 2:42.7 View workout
10/12/20 2,000m 10:55.0 2:43.7 View workout
10/12/20 2,000m 11:20.1 2:50.0 View workout
10/11/20 2,000m 11:25.5 2:51.3 View workout
10/11/20 2,000m 10:31.1 2:37.7 View workout
10/11/20 2,000m 10:48.4 2:42.1 View workout
10/11/20 2,000m 10:52.3 2:43.0 View workout
10/11/20 2,000m 10:56.3 2:44.0 View workout
10/11/20 2,000m 11:19.9 2:49.9 View workout