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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
05/27/21 1,000m 5:59.0 2:59.5 View workout
05/27/21 2,000m 11:29.4 2:52.3 View workout
05/27/21 1,000m 5:44.9 2:52.4 View workout
05/26/21 3,000m 16:35.7 2:45.9 View workout
05/26/21 3,000m 16:40.6 2:46.7 View workout
05/26/21 3,000m 16:35.6 2:45.9 View workout
05/26/21 3,000m 16:27.8 2:44.6 View workout
05/26/21 2,000m 11:09.5 2:47.3 View workout
05/26/21 1,000m 5:41.5 2:50.7 View workout
05/24/21 2,000m 10:42.8 2:40.7 View workout
05/24/21 3,000m 15:53.5 2:38.9 View workout
05/24/21 3,000m 15:57.1 2:39.5 View workout
05/24/21 2,022m 10:50.8 2:40.9 View workout
05/24/21 1,175m 6:36.2 2:48.5 View workout
05/24/21 1,502m 8:03.1 2:40.8 View workout
05/23/21 2,000m 11:13.7 2:48.4 View workout
05/23/21 3,000m 16:29.4 2:44.9 View workout
05/23/21 3,000m 16:27.3 2:44.5 View workout
05/23/21 2,000m 10:55.8 2:43.9 View workout
05/23/21 1,000m 5:29.3 2:44.6 View workout