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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
05/31/21 1,000m 5:41.9 2:50.9 View workout
05/31/21 375m 3:19.1 4:25.4 View workout
05/30/21 1,000m 5:24.5 2:42.2 View workout
05/30/21 2,000m 11:04.5 2:46.1 View workout
05/30/21 2,000m 11:12.5 2:48.1 View workout
05/30/21 2,000m 11:02.7 2:45.6 View workout
05/30/21 2,000m 10:54.4 2:43.6 View workout
05/30/21 2,000m 11:01.9 2:45.4 View workout
05/30/21 2,000m 11:00.7 2:45.1 View workout
05/30/21 1,000m 5:53.5 2:56.7 View workout
05/30/21 1,000m 5:40.4 2:50.2 View workout
05/28/21 2,000m 10:45.2 2:41.3 View workout
05/28/21 2,000m 10:47.3 2:41.8 View workout
05/28/21 2,000m 10:47.8 2:41.9 View workout
05/28/21 2,000m 10:50.2 2:42.5 View workout
05/28/21 1,000m 5:40.9 2:50.4 View workout
05/28/21 13m 0:07.4 4:44.6 View workout
05/27/21 2,000m 11:34.1 2:53.5 View workout
05/27/21 3,000m 17:00.2 2:50.0 View workout
05/27/21 3,000m 17:19.8 2:53.3 View workout