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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
05/18/21 1,000m 5:39.1 2:49.5 View workout
05/18/21 3,000m 16:43.9 2:47.3 View workout
05/18/21 3,000m 16:46.6 2:47.7 View workout
05/18/21 2,000m 11:21.3 2:50.3 View workout
05/18/21 2,000m 11:16.8 2:49.2 View workout
05/18/21 1,000m 5:44.9 2:52.4 View workout
05/17/21 2,000m 11:13.2 2:48.3 View workout
05/17/21 1,000m 5:54.1 2:57.0 View workout
05/17/21 1,000m 5:47.3 2:53.6 View workout
05/16/21 1,000m 5:21.9 2:40.9 View workout
05/16/21 3,000m 16:33.8 2:45.6 View workout
05/16/21 3,000m 16:02.2 2:40.3 View workout
05/16/21 2,000m 11:04.2 2:46.0 View workout
05/16/21 1,000m 5:37.8 2:48.9 View workout
05/15/21 3,000m 17:29.6 2:54.9 View workout
05/15/21 3,000m 17:09.0 2:51.5 View workout
05/15/21 2,000m 11:22.3 2:50.5 View workout
05/15/21 2,000m 11:21.8 2:50.4 View workout
05/15/21 1,000m 5:30.6 2:45.3 View workout
05/15/21 1,000m 5:42.3 2:51.1 View workout