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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
05/23/21 1,000m 5:51.1 2:55.5 View workout
05/22/21 2,000m 10:50.7 2:42.6 View workout
05/22/21 2,000m 11:04.3 2:46.0 View workout
05/22/21 1,000m 5:33.8 2:46.9 View workout
05/22/21 1,000m 5:43.1 2:51.5 View workout
05/21/21 2,000m 11:09.3 2:47.3 View workout
05/21/21 2,000m 11:17.4 2:49.3 View workout
05/21/21 2,000m 11:12.7 2:48.1 View workout
05/21/21 2,000m 11:08.8 2:47.2 View workout
05/21/21 2,000m 11:08.4 2:47.1 View workout
05/21/21 195m 1:05.9 2:48.9 View workout
05/21/21 1,000m 5:36.1 2:48.0 View workout
05/21/21 1,000m 5:44.3 2:52.1 View workout
05/20/21 2,000m 11:43.1 2:55.7 View workout
05/20/21 2,000m 11:31.8 2:52.9 View workout
05/20/21 2,000m 11:37.1 2:54.2 View workout
05/20/21 2,000m 11:49.4 2:57.3 View workout
05/20/21 2,000m 11:39.8 2:54.9 View workout
05/20/21 1,000m 5:41.1 2:50.5 View workout
05/20/21 1,000m 5:48.1 2:54.0 View workout