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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
05/09/21 1,000m 4:59.9 2:29.9 View workout
05/09/21 2,000m 10:22.1 2:35.5 View workout
05/09/21 2,000m 10:33.3 2:38.3 View workout
05/09/21 2,000m 10:39.6 2:39.9 View workout
05/09/21 2,000m 10:42.4 2:40.6 View workout
05/07/21 2,000m 11:17.0 2:49.2 View workout
05/07/21 2,000m 10:30.3 2:37.5 View workout
05/07/21 5,000m 26:15.5 2:37.5 View workout
05/07/21 2,000m 10:43.1 2:40.7 View workout
05/06/21 1,000m 5:51.5 2:55.7 View workout
05/06/21 1,000m 5:01.4 2:30.7 View workout
05/06/21 2,000m 10:21.5 2:35.3 View workout
05/06/21 2,000m 10:25.5 2:36.3 View workout
05/06/21 2,000m 10:29.0 2:37.2 View workout
05/06/21 118m 0:42.9 3:01.7 View workout
05/06/21 2,000m 10:33.6 2:38.4 View workout
05/06/21 2,000m 10:47.5 2:41.8 View workout
05/03/21 2,000m 10:09.0 2:32.2 View workout
05/03/21 2,000m 10:28.3 2:37.0 View workout
05/03/21 2,000m 10:48.7 2:42.1 View workout