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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
04/24/21 3,000m 15:29.1 2:34.8 View workout
04/24/21 2,000m 10:36.7 2:39.1 View workout
04/24/21 1,000m 5:37.4 2:48.7 View workout
04/23/21 2,000m 11:05.3 2:46.3 View workout
04/23/21 2,000m 11:01.9 2:45.4 View workout
04/23/21 3,000m 17:00.8 2:50.1 View workout
04/23/21 2,000m 11:10.6 2:47.6 View workout
04/23/21 1,000m 5:39.5 2:49.7 View workout
04/22/21 3,000m 16:18.8 2:43.1 View workout
04/22/21 2,000m 10:26.3 2:36.5 View workout
04/22/21 1,000m 5:19.2 2:39.6 View workout
04/22/21 1,000m 5:19.5 2:39.7 View workout
04/22/21 3,020m 16:19.5 2:42.1 View workout
04/22/21 2,130m 11:41.6 2:44.6 View workout
04/22/21 519m 3:01.5 2:54.8 View workout
04/20/21 1,000m 5:21.6 2:40.8 View workout
04/20/21 3,000m 17:01.5 2:50.2 View workout
04/20/21 3,000m 17:10.1 2:51.6 View workout
04/20/21 2,000m 10:56.0 2:44.0 View workout
04/20/21 1,000m 5:30.3 2:45.1 View workout