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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
05/03/21 2,000m 10:44.2 2:41.0 View workout
05/03/21 2,000m 10:48.1 2:42.0 View workout
05/03/21 1,000m 5:22.0 2:41.0 View workout
05/02/21 2,000m 11:14.2 2:48.5 View workout
05/02/21 2,000m 10:56.0 2:44.0 View workout
05/02/21 1,000m 5:30.7 2:45.3 View workout
05/01/21 1,000m 5:24.7 2:42.3 View workout
05/01/21 2,000m 10:34.7 2:38.6 View workout
05/01/21 2,000m 10:40.3 2:40.0 View workout
05/01/21 2,000m 10:37.5 2:39.3 View workout
05/01/21 2,000m 10:47.9 2:41.9 View workout
05/01/21 2,000m 10:38.8 2:39.7 View workout
05/01/21 1,000m 5:22.3 2:41.1 View workout
04/30/21 2,000m 10:15.0 2:33.7 View workout
04/30/21 2,000m 10:15.1 2:33.7 View workout
04/30/21 2,000m 10:35.9 2:38.9 View workout
04/30/21 2,000m 10:45.9 2:41.4 View workout
04/30/21 2,000m 10:37.8 2:39.4 View workout
04/28/21 2,000m 10:25.2 2:36.3 View workout
04/28/21 2,000m 10:28.6 2:37.1 View workout