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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
04/08/21 2,000m 10:51.8 2:42.9 View workout
04/08/21 2,000m 10:46.5 2:41.6 View workout
04/08/21 2,000m 10:47.1 2:41.7 View workout
04/07/21 2,000m 11:06.6 2:46.6 View workout
04/07/21 2,000m 11:00.6 2:45.1 View workout
04/07/21 3,000m 16:32.2 2:45.3 View workout
04/07/21 2,000m 10:57.0 2:44.2 View workout
04/07/21 1,000m 5:35.3 2:47.6 View workout
04/06/21 2,000m 11:07.7 2:46.9 View workout
04/06/21 2,000m 10:59.3 2:44.8 View workout
04/06/21 3,000m 16:31.7 2:45.2 View workout
04/06/21 2,000m 11:04.0 2:46.0 View workout
04/06/21 1,000m 5:46.6 2:53.3 View workout
04/05/21 3,000m 16:35.1 2:45.8 View workout
04/05/21 3,000m 16:32.0 2:45.3 View workout
04/05/21 2,000m 11:58.2 2:59.5 View workout
04/05/21 1,000m 5:36.0 2:48.0 View workout
04/04/21 1,000m 5:34.9 2:47.4 View workout
04/04/21 2,000m 11:32.8 2:53.2 View workout
04/04/21 3,000m 17:16.9 2:52.8 View workout