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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
06/10/21 1,000m 6:05.5 3:02.7 View workout
06/08/21 1,000m 5:52.1 2:56.0 View workout
06/08/21 2,000m 11:41.3 2:55.3 View workout
06/08/21 2,000m 11:51.8 2:57.9 View workout
06/08/21 2,000m 11:58.3 2:59.5 View workout
06/08/21 1,000m 5:59.8 2:59.9 View workout
06/08/21 1,000m 5:54.6 2:57.3 View workout
06/08/21 1,000m 5:55.3 2:57.6 View workout
06/07/21 2,000m 11:12.0 2:48.0 View workout
06/07/21 2,000m 11:29.5 2:52.3 View workout
06/07/21 2,000m 11:49.3 2:57.3 View workout
06/07/21 2,000m 11:39.7 2:54.9 View workout
06/07/21 2,000m 11:18.0 2:49.5 View workout
06/07/21 1,000m 5:45.4 2:52.7 View workout
06/07/21 1,000m 5:58.9 2:59.4 View workout
06/06/21 2,000m 11:32.3 2:53.0 View workout
06/06/21 2,000m 11:34.2 2:53.5 View workout
06/06/21 2,000m 11:54.4 2:58.6 View workout
06/06/21 2,000m 11:44.6 2:56.1 View workout
06/06/21 2,000m 11:25.7 2:51.4 View workout