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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
06/14/21 1,021m 5:46.0 2:49.4 View workout
06/14/21 1,079m 5:47.0 2:40.7 View workout
06/12/21 2,000m 10:03.7 2:30.9 View workout
06/12/21 2,000m 10:00.8 2:30.2 View workout
06/12/21 2,000m 10:33.5 2:38.3 View workout
06/12/21 2,000m 10:51.3 2:42.8 View workout
06/12/21 1,000m 5:46.2 2:53.1 View workout
06/12/21 1,000m 5:31.0 2:45.5 View workout
06/11/21 2,000m 10:29.9 2:37.4 View workout
06/11/21 2,000m 10:41.3 2:40.3 View workout
06/11/21 2,000m 11:11.8 2:47.9 View workout
06/11/21 2,000m 11:20.4 2:50.1 View workout
06/11/21 1,000m 5:28.9 2:44.4 View workout
06/11/21 1,000m 5:29.2 2:44.6 View workout
06/10/21 2,000m 11:14.9 2:48.7 View workout
06/10/21 2,000m 11:17.1 2:49.2 View workout
06/10/21 2,000m 11:33.0 2:53.2 View workout
06/10/21 2,000m 11:41.4 2:55.3 View workout
06/10/21 1,000m 5:43.1 2:51.5 View workout
06/10/21 1,000m 5:44.7 2:52.3 View workout