Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/25 |
3,000m |
12:05.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/09/25 |
6,000m |
24:25.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/09/25 |
3,000m |
12:04.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/07/25 |
9,923m |
40:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/07/25 |
4,000m |
16:04.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/06/25 |
2,500m |
10:04.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/06/25 |
10,000m |
40:04.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/04/25 |
12,591m |
50:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/02/25 |
15,000m |
1:00:21.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/28/24 |
10,000m |
40:04.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/23/24 |
15,000m |
1:00:17.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/21/24 |
12,000m |
48:22.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/20/24 |
8,000m |
32:06.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/20/24 |
3,000m |
12:05.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/19/24 |
2,977m |
12:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/19/24 |
8,044m |
32:21.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,750m |
7:00.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/18/24 |
8,000m |
32:25.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/18/24 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/17/24 |
10,000m |
40:24.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|