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Mark Rothlisberger

Log

Date Workout Score Ave Comments Action
12/18/24 2000m 8:02.2 2:00.5 View workout
12/17/24 10000m 40:24.1 2:01.2 View workout
12/17/24 4000m 16:05.6 2:00.7 View workout
12/16/24 v5000m/2:00r...3 15,000m 2:01.1 View workout
12/14/24 v4000m/1:30r...3 12,000m 2:00.3 View workout
12/13/24 2500m 10:04.6 2:00.9 View workout
12/13/24 7500m 30:13.0 2:00.8 View workout
12/13/24 2000m 8:00.2 2:00.0 View workout
12/12/24 v3000m/1:00r...3 9,000m 2:00.8 View workout
12/12/24 3000m 12:02.6 2:00.4 View workout
12/11/24 9000m 36:14.0 2:00.7 View workout
12/11/24 2000m 8:02.5 2:00.6 View workout
12/10/24 v2500m/1:00r...3 8,000m 2:00.6 View workout
12/10/24 2500m 10:05.4 2:01.0 View workout
12/09/24 v4000m/1:30r...2 0m View workout
12/09/24 16:10.6 4,000m 2:01.3

4000m 20 spm

 View workout
12/09/24 53:03.6 12,637m 2:05.9

3x4000/1:30 rest 2:01.4/500m 20spm

 View workout
12/07/24 v6000m/2:00r...1 0m View workout
12/07/24 52:29.0 12,560m 2:05.3

2x6k, don’t know why sync didn’t work.

View workout
12/06/24 8000m 32:12.1 2:00.7 View workout
12/06/24 3000m 12:07.2 2:01.2 View workout
12/05/24 v4000m/2:00r...2 8,000m 2:01.0 View workout
12/05/24 2000m 8:04.8 2:01.2 View workout
11/25/24 v5000m/2:00r...3 15,000m 2:01.8 View workout
11/21/24 v22:00/1:00r...2 7,902m 2:01.4 View workout