Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
14,000m |
56:33.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
7,000m |
28:18.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/11/23 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,000m |
20:11.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
20:11.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
20:10.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
4,000m |
16:08.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/02/23 |
12,000m |
48:31.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,000m |
20:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/31/23 |
567m |
2:20.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/26/23 |
9,878m |
40:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/24/23 |
8,000m |
32:17.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/24/23 |
8,000m |
32:22.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/19/23 |
12,000m |
48:34.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/28/23 |
14,717m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/26/23 |
15,000m |
1:00:41.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/21/23 |
12,000m |
48:54.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
16,000m |
1:05:01.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/14/23 |
15,000m |
1:01:00.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
15,000m |
59:38.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|