Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/23 |
11,957m |
48:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/24/23 |
12,000m |
45:58.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
12,000m |
46:57.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,000m |
39:20.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
9,091m |
35:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
15,000m |
58:50.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,000m |
39:19.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
6,000m |
22:31.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/29/23 |
3,000m |
12:06.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
15,000m |
58:56.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/24/23 |
12,000m |
47:24.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,590m |
20:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
15,000m |
59:15.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
12,000m |
46:55.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
11,457m |
45:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
7,500m |
27:42.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
23:50.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
8,000m |
31:29.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|