Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
12,000m |
49:28.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/14/24 |
12,000m |
49:12.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
16,000m |
1:04:47.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
6,003m |
24:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,000m |
19:51.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
6,000m |
24:05.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
6,000m |
24:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
20,000m |
1:21:45.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
6,000m |
23:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,500m |
25:55.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
20,000m |
1:21:53.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
6,000m |
24:17.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
8,000m |
31:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
10,009m |
40:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/24/24 |
16,000m |
1:03:56.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
16,000m |
1:04:21.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
16,000m |
1:04:30.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/01/24 |
16,000m |
1:04:22.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
9,200m |
36:56.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/27/24 |
6,819m |
27:58.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|