Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
6,500m |
25:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
18,000m |
1:12:10.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,800m |
18:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
11,941m |
48:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
12,000m |
47:52.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
15,000m |
59:53.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
12,000m |
47:53.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,500m |
18:15.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
12,000m |
47:25.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
15,000m |
59:40.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
14,000m |
55:55.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
8,000m |
31:48.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,354m |
42:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
15,000m |
59:49.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
7,500m |
29:44.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
16,000m |
1:04:11.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,000m |
38:14.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
7,000m |
27:44.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|