Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
7,000m |
27:54.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,000m |
19:51.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
6,500m |
25:46.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
7,000m |
27:56.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,000m |
23:55.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
19:48.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
16,433m |
1:07:54.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,339m |
44:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
19:49.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
7,500m |
29:52.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
7,000m |
27:45.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
23:54.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
16,000m |
1:03:36.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
39:46.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
15,000m |
59:56.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
10,500m |
41:49.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,000m |
23:50.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
15,000m |
59:55.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
8,000m |
32:08.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|