Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
6,000m |
24:36.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
4,000m |
16:18.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
8,000m |
32:06.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
8,000m |
32:35.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
9,949m |
40:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,000m |
20:20.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
7,500m |
30:38.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
7,500m |
30:42.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/28/24 |
16,000m |
1:05:21.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
12,000m |
48:49.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
12,000m |
49:28.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/14/24 |
12,000m |
49:12.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
16,000m |
1:04:47.9 |
2:01.4 |
RowErg |
Hwt |
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|
08/29/24 |
6,003m |
24:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,000m |
19:51.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
6,000m |
24:05.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
6,000m |
24:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
20,000m |
1:21:45.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
6,000m |
23:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|