Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/24 |
12,000m |
48:06.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/17/24 |
16,000m |
1:04:26.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
8,500m |
33:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/14/24 |
3,500m |
13:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/11/24 |
15,000m |
1:00:22.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
8,500m |
34:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/04/24 |
12,438m |
50:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
6,000m |
23:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/27/24 |
12,000m |
47:52.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,000m |
40:44.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/25/24 |
4,000m |
15:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
15,000m |
59:56.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/20/24 |
10,000m |
40:18.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
9,000m |
35:57.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
6,000m |
23:57.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/13/24 |
12,000m |
47:56.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|