Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
9,000m |
35:55.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,000m |
23:51.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
15,000m |
59:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/29/24 |
8,500m |
33:57.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/26/24 |
16,000m |
1:04:27.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
15,000m |
1:00:18.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,000m |
23:55.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,500m |
25:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
18,000m |
1:12:10.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,800m |
18:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
11,941m |
48:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
12,000m |
47:52.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
15,000m |
59:53.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
12,000m |
47:53.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,500m |
18:15.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
12,000m |
47:25.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|