Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/24 |
2,500m |
9:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/10/24 |
8,000m |
31:47.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,500m |
13:56.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
15,000m |
59:55.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/30/24 |
16,000m |
1:03:56.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
8,000m |
32:02.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
16,000m |
1:03:52.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
12,000m |
47:57.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,500m |
9:59.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
9,000m |
35:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
4,000m |
15:55.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
16,500m |
1:06:26.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,500m |
5:56.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,500m |
29:57.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,000m |
19:52.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
15,000m |
1:00:34.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
16,000m |
1:03:55.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
8,000m |
32:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|