Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
7,000m |
27:18.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
10,255m |
40:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
8,000m |
31:18.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
15,000m |
58:58.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
5,000m |
19:25.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
12,000m |
46:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
4,000m |
15:39.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
6,000m |
23:29.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
11,345m |
44:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,500m |
5:57.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/12/22 |
16,500m |
1:04:58.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
16,000m |
1:03:01.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
10,255m |
40:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,127m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,500m |
5:55.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
16,000m |
1:02:50.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,500m |
17:23.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/02/22 |
16,000m |
1:02:58.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,000m |
15:48.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|