Mark Rothlisberger

Log

Date Distance Time Pace Comments Action
08/26/22 10,000m 38:49.8 1:56.4 View workout
08/24/22 10,347m 40:00.0 1:55.9 View workout
08/17/22 9,332m 35:00.0 1:52.5 View workout
08/15/22 15,402m 1:00:00.0 1:56.8 View workout
08/10/22 6,025m 21:21.7 1:46.3 View workout
08/08/22 15,000m 58:40.6 1:57.3 View workout
08/03/22 8,817m 33:00.0 1:52.2 View workout
07/27/22 10,349m 40:00.0 1:55.9 View workout
07/25/22 8,000m 31:18.9 1:57.4 View workout
07/23/22 12,000m 47:26.7 1:58.6 View workout
07/13/22 5,205m 20:00.0 1:55.2 View workout
07/11/22 5,000m 19:29.2 1:56.9

Cruise ship fitness room

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06/27/22 12,000m 46:23.0 1:55.9

3x4k @1:56

Probably need to replace erg batteries.

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06/24/22 8,217m 32:00.0 1:56.8 View workout
06/22/22 12,000m 46:20.1 1:55.8

Steady.

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06/15/22 4,897m 20:00.0 2:02.5 View workout
06/13/22 12,557m 48:00.0 1:54.6 View workout
06/08/22 12,841m 51:00.0 1:59.1 View workout
06/02/22 15,000m 58:39.8 1:57.3 View workout
05/31/22 15,682m 1:00:00.0 1:54.7 View workout