Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/22 |
15,193m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
11,445m |
45:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
4,000m |
15:52.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
12,000m |
46:57.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
15,000m |
58:21.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
6,471m |
23:16.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
17,000m |
1:06:49.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/28/22 |
12,000m |
47:17.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
7,500m |
27:08.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
15,000m |
58:59.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
6,000m |
21:46.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,000m |
11:55.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
12,223m |
48:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/15/22 |
16,000m |
1:02:52.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
10,000m |
37:07.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/10/22 |
16,000m |
1:03:09.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,751m |
20:32.7 |
1:47.1 |
RowErg |
Hwt |
View workout
|
09/30/22 |
18,000m |
1:11:31.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
10,000m |
37:30.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|