Mark Rothlisberger

Log

Date Distance Time Pace Comments Action
07/23/22 12,000m 47:26.7 1:58.6 View workout
07/13/22 5,205m 20:00.0 1:55.2 View workout
07/11/22 5,000m 19:29.2 1:56.9

Cruise ship fitness room

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06/27/22 12,000m 46:23.0 1:55.9

3x4k @1:56

Probably need to replace erg batteries.

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06/24/22 8,217m 32:00.0 1:56.8 View workout
06/22/22 12,000m 46:20.1 1:55.8

Steady.

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06/15/22 4,897m 20:00.0 2:02.5 View workout
06/13/22 12,557m 48:00.0 1:54.6 View workout
06/08/22 12,841m 51:00.0 1:59.1 View workout
06/02/22 15,000m 58:39.8 1:57.3 View workout
05/31/22 15,682m 1:00:00.0 1:54.7 View workout
05/25/22 10,331m 40:00.0 1:56.1 View workout
05/23/22 8,345m 32:00.0 1:55.0 View workout
05/23/22 8,380m 32:00.0 1:54.5 View workout
05/18/22 8,000m 30:07.7 1:52.9 View workout
05/16/22 7,834m 30:00.0 1:54.8 View workout
05/13/22 10,000m 38:56.9 1:56.8 View workout
05/11/22 6,457m 24:00.0 1:51.5 View workout
05/09/22 8,000m 31:18.0 1:57.3 View workout
05/04/22 14,402m 59:00.0 2:02.8 View workout