Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/21 |
8,000m |
30:55.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/16/21 |
6,600m |
25:58.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
11,000m |
42:29.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,000m |
23:14.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/13/21 |
21,097m |
1:21:14.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,282m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
6,000m |
23:20.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,500m |
5:26.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
13,855m |
55:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/07/21 |
6,000m |
23:08.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
18,000m |
1:09:33.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/04/21 |
6,000m |
22:58.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
15,176m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,000m |
19:30.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
17,818m |
1:09:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
15,000m |
58:16.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
10,349m |
40:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/15/21 |
17,587m |
1:08:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|