Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/21 |
4,000m |
15:35.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/14/21 |
12,000m |
46:18.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/09/21 |
11,000m |
40:59.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
15,000m |
58:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
10,349m |
40:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
15,000m |
58:19.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
7,000m |
25:15.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
12,000m |
47:09.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
12,518m |
50:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
15,000m |
58:29.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
7,500m |
27:44.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
38:47.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
8,000m |
31:11.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,194m |
40:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
38:46.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/31/21 |
12,000m |
47:03.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,110m |
40:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
15,000m |
58:42.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
10,224m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|