Sign Up
5,489,518
Lifetime Meters
327,097
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mark Rothlisberger

Log

Date Distance Time Pace Comments Action
07/19/21 12,000m 47:15.8 1:58.1

Last one was tough

 View workout
07/14/21 10,046m 40:00.0 1:59.4

2x20:00 fitness wave 2:03/1:53

 View workout
07/12/21 10,213m 40:00.0 1:57.4 View workout
06/23/21 12,808m 50:00.0 1:57.1

5:00 blocks on/off/BET :30-2:30-:30

 View workout
06/16/21 6,500m 23:54.2 1:50.3

Bailed on the last piece.

View workout
06/09/21 10,326m 40:00.0 1:56.2 View workout
06/07/21 12,000m 46:57.8 1:57.4 View workout
05/28/21 15,000m 58:46.3 1:57.5 View workout
05/14/21 12,000m 46:22.6 1:55.9 View workout
05/12/21 11,493m 45:00.0 1:57.4

5:00 blocks 1:48/2:06 increasing time

 View workout
05/10/21 15,610m 1:00:00.0 1:55.3 View workout
05/05/21 12,362m 48:00.0 1:56.4 View workout
05/03/21 21,097m 1:22:59.2 1:58.0

Second half lost speed, found grit

 View workout
04/28/21 4,000m 16:31.0 2:03.8

Cool down

 View workout
04/28/21 2,000m 6:45.7 1:41.4

Still so much room to get faster.

View workout
04/28/21 4,000m 15:54.9 1:59.3

Warm up

 View workout
04/21/21 11,500m 45:17.5 1:58.1

2x100/200/300/400/500@1:40ish

 View workout
04/14/21 10,262m 40:00.0 1:56.9 View workout
04/10/21 15,311m 1:01:11.9 1:59.9 View workout
04/02/21 15,000m 58:30.0 1:57.0 View workout