Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
9,118m |
36:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,000m |
39:26.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,294m |
40:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/21/20 |
8,000m |
31:43.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
15,000m |
59:11.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,590m |
10:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
16,000m |
1:02:40.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,500m |
13:42.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,500m |
10:40.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,500m |
5:06.2 |
1:42.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,500m |
10:30.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,500m |
5:04.6 |
1:41.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
4,000m |
15:55.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,000m |
11:38.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
27,000m |
1:46:48.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
19:28.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
4,500m |
17:43.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
14,432m |
56:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
4,000m |
15:26.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
13,000m |
51:24.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|