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Mark Rothlisberger

Log

Date Workout Score Ave Comments Action
10/08/21 6000m 21:54.0 1:49.5 View workout
10/08/21 3000m 11:38.5 1:56.4 View workout
10/05/21 4x10:00/2:00r 10,594m 1:53.2 View workout
09/28/21 v6:00/2:00r...5 7,205m 1:48.2 View workout
09/23/21 4x4000m/1:30r 1:02:21.4 1:56.9 View workout
09/21/21 10000m 37:53.0 1:53.6 View workout
09/21/21 5:00 1,285m 1:56.7 View workout
09/14/21 4000m 15:35.8 1:56.9 View workout
09/14/21 3x4000m/1:00r 46:18.3 1:55.7 View workout
09/09/21 v1000m/2:00r...5 11,000m 1:51.8 View workout
09/07/21 2x7500m/1:00r 58:00.0 1:56.0 View workout
09/02/21 2x20:00/2:00r 10,349m 1:55.9

Fitness wave 1:59/1:49

 View workout
08/31/21 5000m 19:59.9 1:59.9 View workout
08/31/21 3x5000m/2:00r 58:19.9 1:56.6 View workout
08/27/21 v1000m/3:00r...4 7,000m 1:48.2 View workout
08/24/21 12000m 47:09.7 1:57.9 View workout
08/19/21 50:00 12,518m 1:59.8 View workout
08/16/21 3x5000m/2:00r 58:29.4 1:56.9 View workout
08/12/21 5x1500m/3:30r 27:44.3 1:50.9 View workout
08/09/21 10000m 38:47.4 1:56.3 View workout
08/07/21 8000m 31:11.8 1:56.9 View workout
08/05/21 40:00 10,194m 1:57.7

5:00 blocks, pressure@1:48 1:00/1:30/…/4:00

 View workout
08/03/21 10000m 38:46.6 1:56.3 View workout
07/31/21 12000m 47:03.8 1:57.6 View workout
07/29/21 2x20:00/2:00r 10,110m 1:58.6

Fitness wave 2:02/1:52

 View workout