Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
1,000m |
3:21.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,000m |
10:05.3 |
1:40.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,500m |
5:54.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
16,000m |
1:02:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
11,468m |
45:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
21,097m |
1:22:58.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,500m |
5:57.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,500m |
15:42.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
19,998m |
1:19:10.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
11,513m |
45:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
16,000m |
1:02:58.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,000m |
38:07.0 |
1:54.3 |
RowErg |
Hwt |
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|
10/28/20 |
4,000m |
16:04.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,000m |
6:54.4 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
4,000m |
15:55.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/26/20 |
12,000m |
47:12.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,332m |
40:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
15,000m |
58:59.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
12,000m |
46:57.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,000m |
17:24.3 |
1:44.4 |
RowErg |
Hwt |
View workout
|