Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/20 |
1,500m |
5:06.2 |
1:42.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,500m |
10:30.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,500m |
5:04.6 |
1:41.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
4,000m |
15:55.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,000m |
11:38.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
27,000m |
1:46:48.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
19:28.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
4,500m |
17:43.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
14,432m |
56:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
4,000m |
15:26.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
13,000m |
51:24.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
13,000m |
51:26.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
19:24.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
15,535m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
19:40.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,815m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
3,934m |
15:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
25,000m |
1:39:19.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,000m |
3:21.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|