Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
4,000m |
16:04.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,000m |
6:54.4 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
4,000m |
15:55.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/26/20 |
12,000m |
47:12.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,332m |
40:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/19/20 |
15,000m |
58:59.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
12,000m |
46:57.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,000m |
17:24.3 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
16,000m |
1:02:38.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/30/20 |
8,821m |
32:15.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
11,380m |
44:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
12,000m |
47:19.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,500m |
6:11.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
500m |
1:38.2 |
1:38.2 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,000m |
10:12.5 |
1:42.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,500m |
9:57.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
15,000m |
59:00.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,183m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,157m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
38:18.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|