Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/20 |
8,821m |
32:15.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
11,380m |
44:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
12,000m |
47:19.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,500m |
6:11.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
500m |
1:38.2 |
1:38.2 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,000m |
10:12.5 |
1:42.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,500m |
9:57.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
15,000m |
59:00.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,183m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,157m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
38:18.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/11/20 |
20,000m |
1:19:27.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
10,000m |
38:19.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
8,000m |
32:54.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/31/20 |
10,319m |
40:35.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|