Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
15,000m |
58:57.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
6,837m |
25:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
20,000m |
1:21:01.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/14/22 |
11,000m |
41:24.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/12/22 |
14,000m |
54:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/09/22 |
12,000m |
47:46.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
6,000m |
21:24.6 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/05/22 |
15,000m |
58:50.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/31/22 |
10,000m |
37:50.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
18,000m |
1:10:53.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,000m |
38:49.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,347m |
40:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/17/22 |
9,332m |
35:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/15/22 |
15,402m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/10/22 |
6,025m |
21:21.7 |
1:46.3 |
RowErg |
Hwt |
View workout
|
08/08/22 |
15,000m |
58:40.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
8,817m |
33:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
10,349m |
40:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/25/22 |
8,000m |
31:18.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|