Mark Rothlisberger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
8,000m |
30:19.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
15,000m |
58:55.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
11,471m |
44:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/17/23 |
4,000m |
15:36.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/17/23 |
4,000m |
15:35.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
4,000m |
15:39.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,466m |
21:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,797m |
19:02.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
16,000m |
1:03:01.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
15,000m |
59:00.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,489m |
24:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
16,000m |
1:02:57.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
12,201m |
48:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
15,000m |
58:43.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
12,000m |
46:50.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,782m |
21:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
15,000m |
58:59.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
12,000m |
46:46.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,064m |
38:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
7,000m |
27:20.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|