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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Keith Paris

Log

Date Workout Score Ave Comments Action
07/10/26 7:33 1,292m 2:55.5 View workout
07/10/26 18:00 3,044m 2:57.5 View workout
07/10/26 17:54 3,028m 2:57.3 View workout
07/10/26 18:03 3,029m 2:58.7 View workout
07/09/26 3000m 17:41.1 2:56.8 View workout
07/09/26 3000m 17:09.6 2:51.6 View workout
07/09/26 16:42 2,998m 2:47.1 View workout
07/09/26 17:25 3,017m 2:53.3 View workout
07/08/26 18:05 3,012m 3:00.1 View workout
07/08/26 17:36 3,034m 2:54.1 View workout
07/07/26 16:56 3,013m 2:48.6 View workout
07/07/26 21:17 3,575m 2:58.7 View workout
07/07/26 18:24 3,017m 3:02.9 View workout
07/07/26 18:20 3,011m 3:02.7 View workout
07/06/26 18:34 3,143m 2:57.3 View workout
07/06/26 26:46 4,403m 3:02.4 View workout
07/05/26 21:43 3,705m 2:55.8 View workout
07/05/26 12:28 1,851m 3:22.1 View workout
07/05/26 3000m 19:33.2 3:15.5 View workout
07/04/26 3000m 17:58.9 2:59.8 View workout
07/04/26 18:55 3,182m 2:58.3 View workout
07/04/26 3000m 18:42.5 3:07.0 View workout
07/04/26 12:54 1,828m 3:31.8 View workout
07/04/26 3000m 17:30.2 2:55.0 View workout
07/03/26 19:23 3,009m 3:13.3 View workout