Keith Paris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/25 | 3000m | 17:42.6 | 2:57.1 | RowErg | View workout | |
| 09/12/25 | 17:51 | 3,012m | 2:57.8 | RowErg | View workout | |
| 09/11/25 | 18:29 | 3,078m | 3:00.2 | RowErg | View workout | |
| 09/11/25 | 6000m | 33:49.4 | 2:49.1 | RowErg | View workout | |
| 09/11/25 | 3000m | 17:20.3 | 2:53.3 | RowErg | View workout | |
| 09/11/25 | 24:44 | 4,207m | 2:56.4 | RowErg | View workout | |
| 09/11/25 | 3000m | 18:08.2 | 3:01.3 | RowErg | View workout | |
| 09/10/25 | 9:42 | 1,592m | 3:02.8 | RowErg | View workout | |
| 09/10/25 | 3000m | 18:38.0 | 3:06.3 | RowErg | View workout | |
| 09/09/25 | 13:49 | 2,007m | 3:26.7 | RowErg | View workout | |
| 09/09/25 | 3000m | 18:04.4 | 3:00.7 | RowErg | View workout | |
| 09/09/25 | 3000m | 18:16.2 | 3:02.7 | RowErg | View workout | |
| 09/08/25 | 3000m | 17:32.1 | 2:55.3 | RowErg | View workout | |
| 09/08/25 | 10:18 | 1,744m | 2:57.3 | RowErg | View workout | |
| 09/08/25 | 3000m | 17:19.3 | 2:53.2 | RowErg | View workout | |
| 09/08/25 | 3000m | 17:23.6 | 2:53.9 | RowErg | View workout | |
| 09/07/25 | 10:10 | 1,619m | 3:08.6 | RowErg | View workout | |
| 09/07/25 | 3000m | 17:23.9 | 2:53.9 | RowErg | View workout | |
| 09/07/25 | 3000m | 17:35.4 | 2:55.9 | RowErg | View workout | |
| 09/07/25 | 12:34 | 2,011m | 3:07.5 | RowErg | View workout | |
| 09/07/25 | 3000m | 18:13.8 | 3:02.3 | RowErg | View workout | |
| 09/07/25 | 3000m | 17:51.0 | 2:58.5 | RowErg | View workout | |
| 09/07/25 | 3000m | 18:06.3 | 3:01.0 | RowErg | View workout | |
| 09/06/25 | 20:50 | 3,550m | 2:56.1 | RowErg | View workout | |
| 09/05/25 | 24:25 | 4,009m | 3:02.7 | RowErg | View workout |