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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
08/08/24 841m 5:16.8 3:08.3 View workout
08/08/24 6,000m 32:23.1 2:41.9 View workout
08/08/24 1,613m 10:45.7 3:20.1 View workout
08/08/24 5,903m 44:57.7 3:48.5 View workout
08/07/24 7,640m 42:41.9 2:47.6 View workout
08/07/24 7,190m 38:20.9 2:40.0 View workout
08/07/24 6,350m 39:23.7 3:06.1 View workout
08/07/24 6,000m 31:53.9 2:39.4 View workout
08/06/24 6,699m 39:55.2 2:58.7 View workout
08/06/24 1,357m 11:42.9 4:18.9 View workout
08/06/24 750m 5:00.3 3:20.2 View workout
08/06/24 1,010m 8:30.8 4:12.8 View workout
08/05/24 1,982m 11:19.6 2:51.4 View workout
08/05/24 3,027m 17:35.2 2:54.2 View workout
08/05/24 941m 5:46.0 3:03.8 View workout
08/05/24 2,297m 15:28.3 3:22.0 View workout
08/04/24 6,011m 34:13.0 2:50.7 View workout
08/04/24 6,813m 36:47.4 2:41.9 View workout
08/04/24 3,081m 16:31.8 2:40.9 View workout
08/04/24 3,000m 15:38.4 2:36.4 View workout