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16,220,870
Lifetime Meters
938,272
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Keith Paris

Log

Date Workout Score Ave Comments Action
10/09/26 3000m 16:58.7 2:49.7 View workout
10/09/26 3000m 16:51.9 2:48.6 View workout
10/08/26 3000m 16:47.6 2:47.9 View workout
10/07/26 15:38 2,866m 2:43.7 View workout
10/07/26 3000m 16:11.9 2:41.9 View workout
10/07/26 15:53 2,880m 2:45.4 View workout
10/06/26 3000m 16:18.9 2:43.1 View workout
10/05/26 3000m 16:17.6 2:42.9 View workout
10/04/26 15:39 2,860m 2:44.2 View workout
10/04/26 8:54 1,624m 2:44.5 View workout
10/02/26 16:00 2,877m 2:46.9 View workout
10/02/26 3000m 16:45.4 2:47.5 View workout
09/28/26 3000m 16:24.0 2:44.0 View workout
09/27/26 12:30 2,029m 3:05.0 View workout
09/26/26 3000m 17:05.9 2:50.9 View workout
09/24/26 3000m 16:52.3 2:48.7 View workout
09/24/26 16:17 2,918m 2:47.4 View workout
09/23/26 15:59 2,902m 2:45.3 View workout
09/23/26 3000m 16:25.9 2:44.3 View workout
09/23/26 16:59 2,954m 2:52.5 View workout
09/21/26 3000m 16:50.2 2:48.3 View workout
09/20/26 3000m 16:00.9 2:40.1 View workout
09/20/26 3000m 16:12.1 2:42.0 View workout
09/19/26 15:57 2,908m 2:44.7 View workout
09/19/26 3000m 16:36.4 2:46.0 View workout