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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
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Keith Paris

Log

Date Workout Score Ave Comments Action
12/29/25 3000m 16:08.6 2:41.4 View workout
12/28/25 10:39 1,937m 2:44.9 View workout
12/27/25 3:40 563m 3:15.3 View workout
12/27/25 12:01 2,117m 2:50.4 View workout
12/25/25 6:51 1,190m 2:52.6 View workout
12/24/25 4:46 718m 3:19.7 View workout
12/24/25 21:25 3,846m 2:47.1 View workout
12/22/25 11:34 1,973m 2:56.1 View workout
12/21/25 10:35 1,917m 2:45.7 View workout
12/19/25 6:00 1,065m 2:49.4 View workout
12/19/25 3000m 16:30.1 2:45.0 View workout
12/19/25 10:43 1,924m 2:47.3 View workout
12/18/25 11:45 1,990m 2:57.3 View workout
12/18/25 11:13 1,957m 2:52.1 View workout
12/16/25 10:40 1,917m 2:46.9 View workout
12/16/25 10:18 1,896m 2:43.2 View workout
12/16/25 9:59 1,880m 2:39.5 View workout
12/16/25 10:49 1,924m 2:48.7 View workout
12/12/25 3000m 22:46.0 3:47.6 View workout
12/12/25 3000m 15:40.0 2:36.6 View workout
12/10/25 8:17 1,444m 2:52.1 View workout
12/09/25 11:49 2,086m 2:50.1 View workout
12/09/25 11:53 2,116m 2:48.5 View workout
12/09/25 5:47 875m 3:18.2 View workout
12/07/25 7:18 1,171m 3:07.3 View workout