Keith Paris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/25 | 3000m | 16:33.0 | 2:45.5 | RowErg | View workout | |
| 11/10/25 | 3000m | 16:51.1 | 2:48.5 | RowErg | View workout | |
| 11/09/25 | 3000m | 16:16.5 | 2:42.7 | RowErg | View workout | |
| 11/08/25 | 14:17 | 2,453m | 2:54.7 | RowErg | View workout | |
| 11/08/25 | 18:22 | 3,038m | 3:01.4 | RowErg | View workout | |
| 11/08/25 | 6000m | 33:40.8 | 2:48.4 | RowErg | View workout | |
| 11/07/25 | 6:21 | 1,013m | 3:08.3 | RowErg | View workout | |
| 11/05/25 | 3000m | 17:17.0 | 2:52.8 | RowErg | View workout | |
| 11/04/25 | 5:08 | 868m | 2:57.7 | RowErg | View workout | |
| 11/02/25 | 18:16 | 3,177m | 2:52.4 | RowErg | View workout | |
| 10/26/25 | 23:58 | 4,202m | 2:51.2 | RowErg | View workout | |
| 10/25/25 | 17:15 | 3,015m | 2:51.7 | RowErg | View workout | |
| 10/25/25 | 6000m | 32:47.6 | 2:43.9 | RowErg | View workout | |
| 10/23/25 | 3000m | 16:50.6 | 2:48.4 | RowErg | View workout | |
| 10/23/25 | 3000m | 16:30.8 | 2:45.1 | RowErg | View workout | |
| 10/15/25 | 3000m | 17:18.5 | 2:53.0 | RowErg | View workout | |
| 10/15/25 | 8:37 | 1,434m | 3:00.4 | RowErg | View workout | |
| 10/08/25 | 3000m | 16:52.0 | 2:48.6 | RowErg | View workout | |
| 10/06/25 | 3000m | 16:43.9 | 2:47.3 | RowErg | View workout | |
| 10/04/25 | 6000m | 33:04.0 | 2:45.3 | RowErg | View workout | |
| 10/03/25 | 3000m | 16:08.0 | 2:41.3 | RowErg | View workout | |
| 10/03/25 | 3000m | 16:18.3 | 2:43.0 | RowErg | View workout | |
| 10/03/25 | 6000m | 32:36.3 | 2:43.0 | RowErg | View workout | |
| 09/26/25 | 3000m | 16:52.1 | 2:48.6 | RowErg | View workout | |
| 09/24/25 | 3000m | 17:07.0 | 2:51.1 | RowErg | View workout |