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16,220,870
Lifetime Meters
938,272
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Keith Paris

Log

Date Workout Score Ave Comments Action
10/10/20 10:00 1,975m 2:31.8 View workout
10/09/20 4:39 749m 3:06.3 View workout
10/09/20 9:28 1,851m 2:33.4 View workout
10/09/20 3:32 454m 3:53.4 View workout
10/07/20 0:14 25m 4:52.0 View workout
10/07/20 4x4:00/1:00r 3,219m 2:29.1 View workout
10/06/20 2000m 9:29.1 2:22.2 View workout
10/05/20 4x4:00/1:00r 3,390m 2:21.5 View workout
10/05/20 3:28 523m 3:19.7 View workout
10/05/20 10:00 2,086m 2:23.8 View workout
10/05/20 2:03 399m 2:34.7 View workout
10/03/20 3:26 472m 3:38.2 View workout
10/03/20 10:00 1,932m 2:35.2 View workout
10/03/20 2:03 344m 2:59.9 View workout
09/28/20 30:00 6,269m 2:23.5 View workout
09/24/20 v1:00/1:00r...7 3,689m 2:10.1 View workout
09/13/20 4x1:00/1:00r 952m 2:06.0 View workout
09/13/20 8x1:00/1:00r 1,874m 2:08.0 View workout
09/09/20 2000m 8:44.1 2:11.0 View workout
09/07/20 v50c/6:22r...2 1,662m 2:15.4 View workout
09/07/20 v500m/5:29r...4 2,000m 2:12.9 View workout
09/06/20 250c 23:09.8 2:33.0 View workout
09/03/20 2:00 382m 2:38.2 View workout
09/02/20 2000m 10:13.6 2:33.4 View workout
09/01/20 7x500m/2:00r 15:06.4 2:09.4 View workout