Keith Paris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/20 | 10000m | 43:55.4 | 2:11.7 | RowErg | View workout | |
| 12/13/20 | 3075m | 13:19.9 | 2:10.0 | RowErg | View workout | |
| 12/11/20 | 10000m | 45:48.3 | 2:17.4 | RowErg | View workout | |
| 12/10/20 | 10000m | 45:16.2 | 2:15.8 | RowErg | View workout | |
| 12/08/20 | 8000m | 38:16.6 | 2:23.5 | RowErg | View workout | |
| 12/08/20 | 2000m | 9:16.1 | 2:19.0 | RowErg | View workout | |
| 12/06/20 | 23:21 | 5,007m | 2:19.9 | RowErg | View workout | |
| 12/03/20 | 11000m | 50:24.9 | 2:17.4 | RowErg | View workout | |
| 12/02/20 | 10000m | 45:21.9 | 2:16.0 | RowErg | View workout | |
| 12/01/20 | 9000m | 40:04.0 | 2:13.5 | RowErg | View workout | |
| 11/30/20 | 8000m | 35:15.1 | 2:12.1 | RowErg | View workout | |
| 11/29/20 | 7000m | 32:09.9 | 2:17.8 | RowErg | View workout | |
| 11/28/20 | 30:00 | 6,602m | 2:16.3 | RowErg | View workout | |
| 11/27/20 | 5000m | 22:12.7 | 2:13.2 | RowErg | View workout | |
| 11/26/20 | 25:01 | 5,316m | 2:21.2 | RowErg | View workout | |
| 11/25/20 | 5000m | 23:12.8 | 2:19.2 | RowErg | View workout | |
| 11/07/20 | 16:17 | 3,182m | 2:33.6 | RowErg | View workout | |
| 11/07/20 | 2:55 | 427m | 3:25.3 | RowErg | View workout | |
| 11/07/20 | 10:00 | 2,043m | 2:26.8 | RowErg | View workout | |
| 11/07/20 | 2:03 | 371m | 2:46.1 | RowErg | View workout | |
| 11/05/20 | 4x4:00/1:00r | 3,315m | 2:24.7 | RowErg | View workout | |
| 11/05/20 | 10:00 | 1,869m | 2:40.5 | RowErg | View workout | |
| 11/04/20 | 3x8:00/2:00r | 5,206m | 2:18.3 | RowErg | View workout | |
| 11/04/20 | 3:57 | 593m | 3:20.3 | RowErg | View workout | |
| 11/04/20 | 8:07 | 1,731m | 2:20.8 | RowErg | View workout |