Keith Paris

Log

Date Workout Score Ave Comments Action
12/16/20 10000m 43:55.4 2:11.7 View workout
12/13/20 3075m 13:19.9 2:10.0 View workout
12/11/20 10000m 45:48.3 2:17.4 View workout
12/10/20 10000m 45:16.2 2:15.8 View workout
12/08/20 8000m 38:16.6 2:23.5 View workout
12/08/20 2000m 9:16.1 2:19.0 View workout
12/06/20 23:21 5,007m 2:19.9 View workout
12/03/20 11000m 50:24.9 2:17.4 View workout
12/02/20 10000m 45:21.9 2:16.0 View workout
12/01/20 9000m 40:04.0 2:13.5 View workout
11/30/20 8000m 35:15.1 2:12.1 View workout
11/29/20 7000m 32:09.9 2:17.8 View workout
11/28/20 30:00 6,602m 2:16.3 View workout
11/27/20 5000m 22:12.7 2:13.2 View workout
11/26/20 25:01 5,316m 2:21.2 View workout
11/25/20 5000m 23:12.8 2:19.2 View workout
11/07/20 16:17 3,182m 2:33.6 View workout
11/07/20 2:55 427m 3:25.3 View workout
11/07/20 10:00 2,043m 2:26.8 View workout
11/07/20 2:03 371m 2:46.1 View workout
11/05/20 4x4:00/1:00r 3,315m 2:24.7 View workout
11/05/20 10:00 1,869m 2:40.5 View workout
11/04/20 3x8:00/2:00r 5,206m 2:18.3 View workout
11/04/20 3:57 593m 3:20.3 View workout
11/04/20 8:07 1,731m 2:20.8 View workout