Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
2,505m |
17:14.1 |
3:26.4 |
RowErg |
Hwt |
View workout
|
06/17/24 |
3,259m |
20:34.8 |
3:09.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
503m |
3:40.8 |
3:39.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
4,509m |
25:04.9 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/15/24 |
1,060m |
7:33.9 |
3:34.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,314m |
12:58.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
06/14/24 |
501m |
3:37.3 |
3:36.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,321m |
13:22.1 |
2:52.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,704m |
17:05.8 |
3:09.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,006m |
16:58.5 |
2:49.4 |
SkiErg |
|
View workout
|
06/12/24 |
2,559m |
16:12.7 |
3:10.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
3,103m |
16:24.2 |
2:38.5 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,811m |
16:55.1 |
3:00.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,575m |
15:36.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,652m |
16:19.8 |
3:04.7 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,052m |
13:13.4 |
3:13.3 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,260m |
8:13.4 |
3:15.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,673m |
15:20.8 |
2:52.2 |
RowErg |
Hwt |
View workout
|
06/08/24 |
1,559m |
10:08.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,201m |
12:56.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|