Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/24 |
1,012m |
7:46.8 |
3:50.6 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,808m |
15:28.9 |
2:45.4 |
SkiErg |
|
View workout
|
06/06/24 |
2,609m |
16:25.2 |
3:08.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,616m |
15:19.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,603m |
16:56.6 |
3:15.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
3,043m |
18:14.1 |
2:59.7 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,816m |
17:25.8 |
3:05.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,507m |
14:28.7 |
2:53.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,757m |
17:17.5 |
3:08.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,203m |
13:18.9 |
3:01.3 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,657m |
15:33.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
06/01/24 |
1,755m |
11:04.1 |
3:09.2 |
RowErg |
Hwt |
View workout
|
05/31/24 |
3,005m |
17:16.3 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,055m |
7:11.5 |
3:24.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,608m |
20:08.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,754m |
10:25.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,759m |
15:21.3 |
2:46.9 |
SkiErg |
|
View workout
|
05/29/24 |
2,668m |
15:24.2 |
2:53.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
4,005m |
21:36.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,650m |
10:21.4 |
3:08.3 |
RowErg |
Hwt |
View workout
|