Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
3,011m |
16:16.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
1,573m |
10:20.2 |
3:17.1 |
RowErg |
Hwt |
View workout
|
05/17/24 |
2,756m |
15:36.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
501m |
3:29.6 |
3:29.1 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,109m |
11:43.8 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
501m |
2:47.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,705m |
17:05.9 |
3:09.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,707m |
15:37.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,620m |
16:42.3 |
3:11.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,665m |
16:39.9 |
3:07.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,764m |
15:12.0 |
2:44.9 |
SkiErg |
|
View workout
|
05/13/24 |
1,603m |
10:29.8 |
3:16.4 |
RowErg |
Hwt |
View workout
|
05/12/24 |
506m |
3:12.3 |
3:10.0 |
RowErg |
Hwt |
View workout
|
05/12/24 |
1,105m |
6:48.7 |
3:04.9 |
RowErg |
Hwt |
View workout
|
05/12/24 |
1,757m |
10:25.8 |
2:58.0 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,610m |
15:26.9 |
2:57.5 |
RowErg |
Hwt |
View workout
|
05/11/24 |
1,610m |
10:14.9 |
3:10.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
3,013m |
17:04.1 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,811m |
15:29.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,005m |
10:59.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|