Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/24 |
2,114m |
11:11.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,122m |
7:09.3 |
3:11.3 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,057m |
6:14.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,559m |
9:39.4 |
3:05.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,508m |
14:05.3 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,510m |
15:16.3 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,261m |
13:03.6 |
2:53.2 |
SkiErg |
|
View workout
|
03/25/24 |
2,105m |
13:28.8 |
3:12.1 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,003m |
10:33.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,606m |
14:02.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,600m |
14:19.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,253m |
7:37.7 |
3:02.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,011m |
11:48.6 |
2:56.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
3,006m |
16:52.2 |
2:48.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
2,067m |
11:09.8 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
2,114m |
12:56.8 |
3:03.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,142m |
11:55.3 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,054m |
12:55.5 |
3:08.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,114m |
11:49.6 |
2:47.8 |
RowErg |
Hwt |
View workout
|