Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/24 |
2,069m |
12:45.9 |
3:05.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,562m |
15:02.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,026m |
12:24.4 |
3:03.7 |
RowErg |
Hwt |
View workout
|
02/17/24 |
2,125m |
11:31.3 |
2:42.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,303m |
8:22.9 |
3:12.9 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,000m |
11:12.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,504m |
10:40.2 |
3:32.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,213m |
17:57.4 |
2:47.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,250m |
7:49.4 |
3:07.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,752m |
10:28.4 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,755m |
20:35.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,752m |
10:26.2 |
2:58.7 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,653m |
10:09.6 |
3:04.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,633m |
10:16.6 |
3:08.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,562m |
20:04.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,107m |
12:23.3 |
2:56.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,655m |
10:28.3 |
3:09.8 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,324m |
7:49.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,011m |
11:47.7 |
2:55.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,751m |
10:18.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|