Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
2,508m |
14:06.7 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,357m |
8:00.8 |
2:57.1 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,007m |
11:24.8 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/01/24 |
501m |
3:19.9 |
3:19.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,240m |
6:57.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/29/24 |
501m |
3:06.8 |
3:06.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,506m |
10:07.4 |
3:21.6 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,014m |
12:23.2 |
3:04.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,608m |
10:42.0 |
3:19.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,009m |
21:41.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,062m |
11:20.7 |
2:45.0 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,020m |
12:16.5 |
3:02.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
2,110m |
11:09.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,505m |
14:13.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,262m |
13:35.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,054m |
12:18.4 |
2:59.7 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,154m |
13:26.4 |
3:07.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,130m |
11:29.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,106m |
13:11.2 |
3:07.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
2,231m |
13:10.4 |
2:57.1 |
SkiErg |
|
View workout
|