Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
1,008m |
6:01.7 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,074m |
11:48.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,624m |
11:04.4 |
3:24.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,754m |
10:13.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,703m |
15:45.2 |
2:54.8 |
SkiErg |
|
View workout
|
02/04/24 |
2,038m |
12:20.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,751m |
10:13.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,707m |
10:35.6 |
3:06.1 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,700m |
10:30.5 |
3:05.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,510m |
9:02.2 |
2:59.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
501m |
3:04.1 |
3:03.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,611m |
10:29.2 |
3:15.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,516m |
15:01.9 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,504m |
16:08.0 |
3:13.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,158m |
13:12.2 |
3:03.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,030m |
12:51.4 |
3:10.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,035m |
12:08.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,106m |
13:27.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,106m |
6:54.1 |
3:07.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,019m |
12:52.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|