Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/24 |
2,658m |
16:33.3 |
3:06.8 |
RowErg |
Hwt |
View workout
|
05/09/24 |
1,009m |
6:08.0 |
3:02.3 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,863m |
15:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,665m |
15:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,666m |
14:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,721m |
16:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
05/06/24 |
501m |
3:22.9 |
3:22.4 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,740m |
15:12.6 |
2:46.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,603m |
16:00.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,760m |
15:52.6 |
2:52.5 |
SkiErg |
|
View workout
|
05/01/24 |
2,382m |
15:00.0 |
3:08.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,762m |
15:47.7 |
2:51.5 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,649m |
16:48.0 |
3:10.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,022m |
17:06.1 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,668m |
17:01.6 |
3:11.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,407m |
7:58.3 |
2:49.9 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,400m |
7:37.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,317m |
8:04.3 |
3:03.8 |
RowErg |
Hwt |
View workout
|
04/27/24 |
1,601m |
10:33.3 |
3:17.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,660m |
16:07.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|